EXTRA

EXTRA

Special long-format programs,class series, and pop-ups engaging in detailed material offering a premium experience to enhance your practice and go deeper into a subject or challenge.

Share
EXTRA
  • Extra BTV X SVE
    39:50
    Extra BTV X SVE

    Extra BTV X SVE

    A very special EXTRA w/BTV x Sharon Van Etten! Stella leads the way with a complete head-to-toe workout - and of course, with a playlist featuring Sharon Van Etten's new single PORTA. ⁠
    ⁠
    PLAYLIST on base.moves Spotify: BTV X SVE https://open.spotify.com/playlist/1KvBjcFmGV8nkvgFoSdNYj?si=ec8100...

  • POSTNATAL PROGRAM
    POSTNATAL PROGRAM
    4 items

    POSTNATAL PROGRAM

    4 items

    For every NEW postnatal body! This collection of videos is designed specifically to reawaken your core and reestablish functional wellbeing.
    3 class series:
    Anatomy Mini
    Your Pelvis & Breath
    Postnatal Workout 1 

    Consult your physician or health care specialist before performing any of the exerc...

  • CHILLOUT ZONE
    CHILLOUT ZONE
    3 items

    CHILLOUT ZONE

    3 items

    Slow down and stretch out! This 3 video series addresses common aches and tightnesses. Sarah offers you a way out of tension and stress through foam rolling, light core work, a full class on fascial release with small massage balls, and a final mellow workout flow designed to make you feel lighte...

  • HYPE PROGRAM
    HYPE PROGRAM
    5 items

    HYPE PROGRAM

    5 items

    Join Stella for this chill but fun 7 day workout program! Complete two videos per day for 7 days in a row!

    Day 1 Mat + Stretch + walk (or run)
    Day 2 Cardio + Stretch
    Day 3 Combo + Stretch
    Day 4 Mat + Stretch + walk (or run)
    Day 5 Cardio + Stretch
    Day 6 Combo + Stretch
    Day 7 Mat + Stretch + walk ...

×