Pop! Fit Legs
POP STRENGTH
•
9m 24s
ALL THE LEGS! Press play and follow me for lunges, plies, etc. etc. etc! Lotsa reps, lotsa fun!
*No vocal instruction
GEAR recommended: nada! sneakers if you want for stability!
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
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