Pop! Totally Abs
POP STRENGTH
•
9m 53s
Join Stella for a fun series of AB-centric exercises. Less than 10 minutes and you're on your way to an ABsoulutely strong core. Be ready to change levels and involve your whole body! Bet you'll be feeling fABulous after this one!
* Vocal instruction
GEAR recommended: mat
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
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