P.E. Live Vault Class 2 w/ Sarah
VAULT : LIVE
•
42m
P.E Class with Sarah from our 2020 Archive.
GEAR recommended: Bala Bangles, magic circle (or ball/something to squeeze)
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
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GEAR recommended: Bala Bangles, ball, 3lb weights
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or...
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SHAPE Live Vault Class 1 w/ Sarah
SHAPE with Sarah from our 2020 Archive.
GEAR recommended: Bala bangles, ball or rolled bath towel, 3lb weights
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you hav...
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SHAPE Live Vault Class 2 w/ Sarah
SHAPE with Sarah from our 2020 Archive.
GEAR recommended: rolled bath towel, ball, 3lb weights, loop resistance band
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If y...
