SHAPE Live Vault Class 2 w/ Adeline
VAULT : LIVE
•
46m
SHAPE Class with Adeline from our 2020 Archive.
GEAR recommended: Bala Bangles, ball or rolled up bath towel, chair
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
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P.E.+ Live Vault Class 1 w/ Stella
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GEAR recommended: Bala Bangles
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring physic...
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P.E.+ Live Vault Class 2 w/ Stella
P.E+ Class with Stella from our 2020 Archive.
GEAR recommended: Bala Bangles, sliders or socks
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or...
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P.E. Live Vault Class 1 w/ Stella
P.E. Class with Stella from our 2020 Archive.
GEAR recommended: Bala Bangles
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring physica...