Pop! Abs On Fire
POP CORE
•
5m 42s
Quick, to the point, and a real ab burner! All on your back on the mat in less than 6 minutes.
* Vocal instruction
GEAR recommended: you & a mat
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
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Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring phys...
