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P.E. w/ Stella - Feb25

BTV Practice Bundle - February 2025 • 34m

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Up Next in BTV Practice Bundle - February 2025

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    WHAT'S UP: All on the mat! Some classic pilates abs, practice your plank form, arm sculpting, side kick things, and a stretch.

    PLAYLIST on base.durham Spotify: https://open.spotify.com/playlist/3ag7w1mxQwyBWRFB3ZoLv0?si=VVHIQirzRnWp_Sv4qwRIMQ

    GEAR recommended: 3lb weights, 1lb Bala Bangles, ba...

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