How do you stay motivated to get your workouts in? Let's use this thread to motivate each other with ideas and share any challenges! Here are a few ideas from your base teachers.
ADELINE: Keeping a tight schedule, walking her accountability buddy, Yoshi the dog, and calling her sister on walks to get extra miles in
STELLA: Buddy challenges! Right now, Stella and Sarah M are doing an ab roller challenge for fun and to keep each other motivated with text/phone check-ins!
SARAH: Challenges with her sisters and perspective shift to workouts being a treat instead of a punishment

Can't wait to think through this one with you, baseTV!
<3

JULY 2021 is CHALLENGE MONTH! Do a POP a day with us and let's chat about how we are feeling and what POPS we are doing! Here's our chance to help keep ourselves and our baseTV community accountable. It's gonna be so fun!