VAULT : PILATECIZE

VAULT : PILATECIZE

Full collection of past Pilatecize classes for you to access on-demand

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VAULT : PILATECIZE
  • Pilatecize w/ Adeline - Feb21 Week 2
    33:17
    Pilatecize w/ Adeline - Feb21 Week 2

    Pilatecize w/ Adeline - Feb21 Week 2

    PLAYLIST onSpotify:
    https://open.spotify.com/playlist/7rUqjw3GL58At8lVLlyphu?si=zjxMiCWbQjWwRALqiWXX0A

    GEAR recommended: 3lb weights

    Pilatecize is a fun, full-body workout that includes straightforward high/medium intensity cardio plus core, leg, arm and balance exercises. Sneakers recommended....

  • Pilatecize w/ Adeline - Feb21 Week 1
    33:00
    Pilatecize w/ Adeline - Feb21 Week 1

    Pilatecize w/ Adeline - Feb21 Week 1

    PLAYLIST on Spotify:https://open.spotify.com/playlist/7rUqjw3GL58At8lVLlyphu?si=zjxMiCWbQjWwRALqiWXX0A

    GEAR recommended: 3lb weights

    Pilatecize is a fun, full-body workout that includes straightforward high/medium intensity cardio plus core, leg, arm and balance exercises. Sneakers recommended....

  • Pilatecize w/ Sarah - Jan21 Week 4
    43:54
    Pilatecize w/ Sarah - Jan21 Week 4

    Pilatecize w/ Sarah - Jan21 Week 4

    We highly recommend blasting this playlist--helps you push through the tough bits!
    PLAYLIST on base.durham Spotify: PILATECIZE - Jan 2021 https://open.spotify.com/playlist/2TQNj0NU4xJj7UoW03n9YV

    GEAR recommended: Bala Bangles, bands, 3lb weights

    Pilatecize is a fun, full-body workout that inclu...

  • Pilatecize w/ Sarah - Jan21 Week 3
    45:10
    Pilatecize w/ Sarah - Jan21 Week 3

    Pilatecize w/ Sarah - Jan21 Week 3

    PLAYLIST on base.durham Spotify: PILATECIZE - Jan 2021 https://open.spotify.com/playlist/2TQNj0NU4xJj7UoW03n9YV

    GEAR recommended: Bala Bangles, bands, 3lb weights

    Pilatecize is a fun, full-body workout that includes straightforward high/medium intensity cardio plus core, leg, arm and balance ex...

  • Pilatecize w/ Sarah - Jan21 Week 2
    45:32
    Pilatecize w/ Sarah - Jan21 Week 2

    Pilatecize w/ Sarah - Jan21 Week 2

    PLAYLIST on base.durham Spotify: PILATECIZE - Jan 2021 https://open.spotify.com/playlist/2TQNj0NU4xJj7UoW03n9YV

    GEAR recommended: Bala Bangles, bands

    Pilatecize is a fun, full-body workout that includes straightforward high/medium intensity cardio plus core, leg, arm and balance exercises. Snea...

  • Pilatecize w/ Sarah - Jan21 Week 1
    43:36
    Pilatecize w/ Sarah - Jan21 Week 1

    Pilatecize w/ Sarah - Jan21 Week 1

    We highly recommend blasting this playlist--helps you push through the tough bits!
    PLAYLIST on base.durham Spotify: PILATECIZE - Jan 2021 https://open.spotify.com/playlist/2TQNj0NU4xJj7UoW03n9YV

    GEAR recommended: Bala Bangles, bands

    Pilatecize is a fun, full-body workout that includes straightf...

  • Pilatecize w/ Stella - Dec20 Week 3
    44:54
    Pilatecize w/ Stella - Dec20 Week 3

    Pilatecize w/ Stella - Dec20 Week 3

    PLAYLIST on Spotify: https://open.spotify.com/playlist/6Iho4hqr9R5TQKquAs3HwH?si=D5Ha3qMBTSqreOgwH9ay1A

    GEAR recommended: 3lb weights

    Pilatecize is a fun, full-body workout that includes straightforward high/medium intensity cardio plus core, leg, arm and balance exercises. Sneakers recommended...

  • Pilatecize w/ Stella - Dec20 Week 2
    45:28
    Pilatecize w/ Stella - Dec20 Week 2

    Pilatecize w/ Stella - Dec20 Week 2

    PLAYLIST on base.durham Spotify: https://open.spotify.com/playlist/6Iho4hqr9R5TQKquAs3HwH?si=D5Ha3qMBTSqreOgwH9ay1A

    GEAR recommended: 3lb weights

    Pilatecize is a fun, full-body workout that includes straightforward high/medium intensity cardio plus core, leg, arm and balance exercises. Sneakers...

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