Pop! More Core 2
POP CORE
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12m
FUN with all 3 Base Moves trainers! Here's to more core!
*vocal instruction
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
Up Next in POP CORE
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Pop! Quick Planks
Practice your planks with me! :)
* Vocal instruction
GEAR recommended: mat
Consult your physician or health care specialist before performing any of the exercises on this channel. You should obtain specific approval before attempting these classes. If you have any chronic or recurring physical c...
